How to grow a man at home: instructions

Penis size directly affects a man's confidence. Although many female representatives say the opposite. The small size of the penis has a negative effect on a man's psychological state. Activity decreases, self-confidence is lost, meeting a girl becomes a problem. Sex life depends on this factor.

And if a man faces this problem, then he starts looking for different ways to enlarge his penis. There are different methods that can be used at home: exercises, weights, gels, attachments and so on. The exception is functional intervention.

Myths

The male tries to correct the problem of a small penis. You can increase it quickly, but this method does not always give the desired result.

Some believe that a large body can make them "alpha male". But in reality, a brutal appearance can only create a person's character. When it comes to sex, experience and the ability to behave properly with a girl are important here. The presence of a large "celentano" does not mean the ability to possess it.

Another misconception is that the size of the body parts determines the size of the penis. The magnitude of male dignity begins to form at the genetic level. And the presence of a large nose or ear has nothing to do with penis size.

Obesity affects penile reduction. This is a complete lie and the extra weight does not affect the size. In heavy and penis proportions, it can only appear visually smaller. Obesity adversely affects organ function, for example, erection speed or difficulty during conception of a child.

Advice. It is best to consult a qualified professional to understand how to quickly enlarge your penis. Any manipulation of the genitals can have consequences, even if it is an increase for a short time.

Same start, but free

Based on the same principle, the penis is stretched with weights suspended from it. Efficiency is not as high due to less frequent activities than with an extension.

At the head of the penis, it is necessary to fasten a large strip of adhesive plaster with a well-fastened cord. A load is tied at the end of the lace: at first it is small, with time and the number of procedures increases. The event is best done in a sitting position, no more than fifteen minutes for the first session. Then the duration of the exercises and the severity of the load gradually increase. And do not leave your head numb! Periodically remove the plaster sticker, allowing your little friend to rest.

Medicines

drugs for penis enlargement

Advantages:

  • Availability. You can use medicines at home. Some manufacturers do not make high prices for funds, something that will not reach the budget.
  • Efficiency. Promote penis growth up to 1-2 cm.
  • Fast result. It starts acting in 5 minutes.

Disadvantages:

  • The drugs are selected separately.
  • You can find fake drugs on the Internet. Therefore, shopping in reputable stores or sex shops is recommended.

Creams, gels, sprays

The tool should be rubbed on the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help strengthen the erection. Sexual intercourse becomes greater. The phallus becomes thicker and longer. To have a cumulative effect, these funds must be used on an ongoing basis.

Traditional medicines

The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Drugs from all sides are effective, the penis can lengthen on its own, as well as changes in thickness. The power does not decrease.

Medical supplies

Most often they are drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. In the penis, blood circulation increases, thus stimulating power. Before taking, you should read the instructions carefully to avoid side effects or addiction.

Food supplements

They are food additives. They can be compared to a complex of vitamins. They stimulate masculinity, making it soft and supple. They are taken in combination, as they are enriched with all the necessary vitamins and minerals.

Penis injections

Male organ injections can be considered as a conservative and less traumatic treatment. Hyaluronic acid drugs, testosterone injections to increase size or other drugs will come to the rescue.

Types of injections:

  1. Hyaluronic Acid. This procedure is specifically designed to increase the size of the instrument. The penile cavity is filled with a special gel that is biologically compatible with human tissues. The method of injecting hyaluronic acid is chosen due to its rapid recovery and rare cases of intolerance. However, the effect does not last long, only a few months. With contraindications or individual intolerance to the ingredients, allergic reactions and even rejection, threatening sepsis may occur.
  2. Testosterone injections. In rare cases, it can be prescribed even in adolescence, when androgen deficiency is observed. Testosterone is the main hormone responsible for penis size. These injections help stabilize libido and enhance the sexual response. Improving the quality of the erection, the penis increases by 1-2 cm.

You do not have to make the choice yourself. Each injection has specific indications and contraindications. Only the treating physician will help in choosing the method of penis enlargement. But injections are a temporary solution to the problem. Addiction to a particular drug may be observed.

handsome male torso

Penis enlargement devices

Pump

penis enlargement pump

To enlarge the penis in 5 minutes, you will need different pumps. The vacuum pump is a great tool for increasing the size. Helps maintain an erection. The pump creates a vacuum in which the blood circulation is stimulated. After an hour, the effect usually disappears. But with regular andrightthe result is saved forever.

It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. The air is pumped and a vacuum is created. There is an effect of pressure on the genitals. Blood circulation guarantees an increase in the size of the male penis in just 5 minutes.

Great! It is important to familiarize yourself with the device, as it may not be suitable for everyone. You should only buy devices in specialized places. It is best to consult a specialist beforehand.

Advantages:

  • Availability. You can use the pump at home. Increases the duration of erection.
  • Efficiency. Increases the penis up to 1-2 cm.
  • Fast result. It starts acting in 5 minutes.

Disadvantages:Used incorrectly, you can damage the instrument.

Extension

penis enlargement extension

Another way you can increase your man life in a week. The extensions are: blank, wrapped, belt. The cheapest is a loop, but also the most inconvenient. The extension is used to stretch the phallus. The effect is not instantaneous, but if the extender is used incorrectly, it may affect the power. Maximum use up to 2 hours a day.

Advantages:

  • Availability. Suitable for home use. Even the head of the penis is enlarged. The results are maintained.
  • Efficiency. The penis grows to 1-2 cm.
  • Fast result. It takes effect in a week.

Disadvantages:

  • Exercises at home and exercises should be constant.
  • Discomfort or discomfort may occur.

Nozzles

penis enlargement accessories

With the help of special accessories, you can enlarge the penis. The result will be short-lived, but it is one of the safest methods. The nozzles are open or closed. Suitable for long-term use of swollen phallus. To increase the length, it is better to use the closed type. It is recommended to buy silicone or latex tips. The device must be used for several hours to achieve the result.

  • Yield: 9
  • Proof: 8
  • Cost: 8
  • Security: 9

Stretcher

penis enlargement stretcher

Designed to stretch the phallus. The member is fixed in an extended position with a stretcher. Most importantly, you must use the device carefully so as not to injure yourself.

  • Yield: 8
  • Proof: 7
  • Cost: 7
  • Security: 6

How much can you increase: 2-3 cm

How much: 1 day

Advantages:

  • Availability. Suitable for home use. Maintains erections
  • Efficiency. The penis can grow up to 3 cm.
  • Fast result. It starts acting in a day.

Disadvantages:

  • There are contraindications.
  • Injury may result.
  • Reading instructions required.
  • It is necessary to choose by size.

Suspension of loads

hanging weights for penis enlargement

One of the most common ways. But this method has a downside - it's a traumatic type of augmentation. The length increases due to the effect on the joints of the cavernous bodies. The weights help to pull the instrument back. Penis enlargement occurs by 1. 5-2 cm per week. Way of use:

  • Heat the phallus
  • Stick to the plaster.
  • Close a small load.

Stay with the load for about half an hour. If numbness starts high, then the load should be removed.

  • Yield: 7
  • Proof: 7
  • Cost: 8
  • Security: 5

How much can you increase:

1, 5-2 cm

How much:

1 week

handsome naked man

Surgical augmentation methods

If the boy's father has a small penis, then you should not rely on 20 cm of erection in the future. However, there are methods that help men deal with complexes. Plastic surgeons know well how to increase male dignity forever.

Surgical treatment has a list of indications for which the doctor will prescribe emergency intervention. If the patient wants to change the size voluntarily, then it is worth weighing all the advantages and disadvantages of the operation.

Indications for penis enlargement:

  • impotence caused by vascular disorders.
  • tunnel fibrosis
  • anatomical defects of the organ
  • size underdevelopment;
  • Peyronie's disease
  • erectile dysfunction in the context of diabetes.
  • unsuccessful penis enlargement surgeries or other surgeries.

Falloprosthetics or the implantation of an artificial penis is the latest method of enlargement. An operation is used in case the organ stretching or pumping did not give the desired results.

Plastic

One of the types of plastic instruments of the cardinal is the floppy prosthesis. Surgery is prescribed for penile injuries or damage to the nerve pathways that provide an erection, with severe violations of the blood supply, after radical surgery to treat pelvic tumors or the absence of a testicle.

In terms of elasticity and touch, the addition is no different from natural fabrics. Replacing or adding an instrument is done by several centimeters. The patient regains erectile capacity and increases self-esteem. Many patients note that their sexual power is coming, which allows them to perform many and prolonged sexual acts.

Types of intentions:

  1. Tough. This is an old type of prosthesis, in which the penis is almost constantly in an erect state. Suffering complicates a man's life, a rigid prosthetic penis is rarely used.
  2. Plastic. They are distinguished by the ability to remember the position of the penis. The individual himself will be able to determine the required position. At the same time, externally, the penis will not differ from the natural one and will be able to perform its previous sexual functions. The surgeon will install a special rod to maintain the erection and increase its size.
  3. InflatablesThis is the last and most perfect form in which it mimics the state of rest and erection. Innovation has the property of variable rigidity, which determines this ability.

This type of plastic is performed for adults or older men. The size can be increased from 2 to 5 cm. Before the phalloprosthetic appointment, the patient must undergo a complete diagnostic examination to identify possible contraindications.

penis enlargement surgery

Liposuction

According to statistics, about 80% of the male population would like to enlarge their penis. Lipofilling is an injection method in which its own adipose tissue is injected into the area of the cavernous body of the penis. The method is used to treat erectile dysfunction or to eliminate anatomical defects.

Lipofilling is the implantation of additional tissue that thickens the organ. Synthetic substitutes such as biogel, silicone can also be used as sealing materials. The method helps to treat impotence and a small penis.

The main advantage of liposuction is the relative safety of the procedure and the absence of the need for unnecessary incisions in the flesh. The trauma of this enlargement method is minimal. In most cases, the fat folds of the individual are used as a sealing material.

Some of the fat will dissolve over time, but some of it will take root safely and remain in the body. Among the shortcomings, we can observe the possibility of uneven distribution of the inserted tissues around the periphery of the penis.

penis structure

Gymnasiums

To enlarge your penis, you can resort to special exercises. This type of magnification is ideal for those who suffer from allergies or do not want to use additional devices.

Advantages:

  • Availability. It can be done at home. No purchase and use of additional devices is required.
  • Efficiency. Enlarges the penis up to 1 cm.
  • Fast result. The result can be achieved quickly in 10 minutes.

Disadvantages:

  • It can be unpleasant.
  • To achieve a lasting result, you must constantly do these exercises so that the penis swells.

Jelking

Bring the limb to a slight stir and warm slightly. In this situation, it will be elastic. To warm up, you can use hot salt bags applied to the penis. Use lubricant and wrap your fingers around the penis. Then move your head up and down. The jelqing exercise is performed 40 times. Then grab the rest with your other hand, pressing it slightly for 10 seconds. After that, start pulling it in different directions. The number of times should be gradually increased to 200. Courses should be regular, running for at least a month.

  • Yield: 8
  • Proof: 10
  • Cost: 10
  • Security: 9

How much can you increase:

1 cm

How much:

10 minutes

Julia's method

The penis is warmed with a bag of salt or exercise. Then the phallus is stretched, fastened for a few seconds. It is enough to perform this method for 5 minutes. Between sets, you can apply a bag to keep the penis cool. After that, go to the Kegel exercise.

  • Yield: 8
  • Proof: 8
  • Cost: 10
  • Security: 8

How much can you increase:

1 cm

How much:

5 minutes

Kegel exercises

In order to perform Kegel exercises properly, it is necessary to understand how the muscles work. When urinating, you need to stop the flow. Place your two fingers (index and middle) in the area between the scrotum and the anus. This is how the pelvic floor muscles work.

Kegel exercise should be done up to 3 times a day. When urinating, stop the flow 3 times. During the day, reduce the muscles up to 20 approaches. If it is difficult to do this while standing at first, then you can start with a prone position, then sit down and only then do it in full growth.

When the exercises are easy to do, then you can delay the contractions for up to 5 seconds. This usually happens one month after the start of training. Also gradually increase the repetition.

You can move on to the next level for those who have been able to fully prepare their muscles and have no pain or discomfort while performing. You can complicate things up to a minute. Repetitions should be done at most 3 times.

In the upright position, it is recommended to reduce the penis about 20-30 times. If training is easy, then you can help yourself to the complication with a towel. You need to hang it on your penis and lift it with it.

  • Yield: 9
  • Proof: 9
  • Cost: 10
  • Security: 9

How much can you increase:

1 cm

How much:

5-10 minutes

Stretch

The most common way to enlarge the genitals. You need to get it out of your head and start pulling it forward. You have to do it many times at different angles. Exposure should be increased gradually. The exercise should be performed for at least 10 minutes in order to achieve an effective result.

  • Yield: 7
  • Proof: 8
  • Cost: 10
  • Security: 8

How much can you increase:

1 cm

How much:

10 minutes

Pulling

First, the penis must be moved to a semi-upright position. Then you have to take it and start pulling it down and then return it. Then the man must sit on the instrument. Exercise helps to change the volume of the penis and its length.

  • Yield: 7
  • Proof: 8
  • Cost: 10
  • Security: 8

How much can you increase:

1 cm

How much:

10 minutes

Bending

The penis should be in the middle erection. It should bend in all directions. The main thing is that there is no discomfort and pain.

  • Yield: 7
  • Proof: 7
  • Cost: 10
  • Security: 6

How much can you increase:

1 cm

How much:

15 minutes

Tightening

The base of the penis in a semi-excited state should be wrapped with an elastic bandage and fixed. In this position, hold for 1 minute and then relax. Exercise once a day. The time must be increased gradually.

  • Yield: 7
  • Proof: 7
  • Cost: 10
  • Security: 6

How much can you increase:

1 cm

How much:

1 minute

Taoist exercises

Here it is necessary to combine the practice of breathing with meditation. The exercise begins with standing and dividing your legs shoulder width apart. With the middle finger, you should press the depression on the scalp and massage in a circle. Watch your breathing. Inhale slowly through your nose and exhale calmly through your mouth. Pull the pelvic floor muscles for 10-15 seconds. An approach is 21 times.

  • Yield: 7
  • Proof: 5
  • Cost: 10
  • Security: 6

How much can you increase:

1 cm

How much:

15 minutes

gym

Choosing a safe and easy way

Have you decided to increase your manhood? Before choosing a solution to the problem, try to contact an andrologist or sexologist.

This is especially true for men with low libido and erection difficulties. You may need additional diagnostics and appropriate treatment. After consulting a doctor, you can choose a safe and convenient way to enlarge your penis.

Ointments and gels

Probably the most common method among men of all ages. Ointments and gels have many advantages:

  1. ease of use?
  2. instant result
  3. local action without penetration into the general bloodstream;
  4. affordable price;
  5. without contraindications, except for allergic reactions.

Continuation

By using gels, creams, special foods, supplements and pills, you can achieve stimulation of blood flow, improve erections, prolong close contact and, in general, better self-control during sex. Such methods of penis enlargement at home create conditions for growth and not arousal.

By participating in special exercises, complex types of massage, regular jelqing and hanging, you can rely on the development of the length and circumference of the penis, but rather slow.

But how to enlarge your penis at home and have a permanent result without negative consequences? Experts and andrologists unreservedly recommend the use of high quality expanders in combination with stretchers and complementing and consolidating the result - using pumps and hydraulic pumps as auxiliary devices.

Penis enlargement with folk remedies

penis enlargement with soda

Advantages:

  • Availability. It does not require large capital investments. The money can be used at home. It is not harmful to health.
  • Efficiency. Enlarges the penis up to 1 cm.

Disadvantages:

  • Some males may have an allergic reaction.
  • It is not the fastest way to grow and fatten.

Herbs or spices

With regular use of tinctures, decoctions or spices inside, the phallus tends to get extra inches.

  • Wormwood decoction.Cook the worm for 10 minutes (5 grams of seeds) After the broth has cooled, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
  • Garlic tincture.Take 250 ml of alcohol and insist 200 grams of garlic. Garlic can be fermented. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.

Assessment:

  • Yield: 3
  • Proof: 3
  • Cost: 10
  • Security: 9

How much can you increase:

0, 5-1 cm

How much:

1 month

Herbal medicines

The funds are used for external use. One of the most common ways is to use aloe juice. It must be squeezed from the leaves and the whole instrument must be thoroughly cleaned.

  • Yield: 3
  • Proof: 3
  • Cost: 10
  • Security: 9

How much can you increase:

0, 5 cm

How much:

1 month

Soda

A rather controversial way to enlarge the penis. Here are some ways. But we do not really recommend the use.

  • Soda. One of the cheapest ways to enlarge your penis, and it is also natural.
  • Soda compresses. You need to get soda and honey. Stir and spread on the base of the penis, except the head.
  • Bathrooms with soda. Blood circulation in the phallus is improved. It is recommended to do it before sexual intercourse in an upright position.
  • Exfoliation of soda. It affects the increase of size. You should rub after a hot shower and then apply a moisturizer on the skin of the instrument.
  • Soda massage. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Allow 2 minutes to nourish the genitals and then rinse the oil. Give time for massage at least once a week.

Assessment:

  • Yield: 2
  • Proof: 0
  • Cost: 10
  • Security: 5

How much can you increase:

1 cm

How much:

1 hour

Penis size standards

The penis is two meters in size - length and thickness. These parameters are measured in an upright (excited) instrument. At rest, the indicators are not calculated. During the process of sexual arousal, the size of the penis increases many times, the organ changes direction in the navel, it becomes perpendicular to the stomach.

You should not listen to the alarm in advance and blame nature for greed and lack of centimeters in your pants. You must first compare your penis with the average length. When a man is excited, the size of the penis ranges from 12-18 cm. There may be deviations from the average size, both up and down, but the deviation is only a few percent.

At rest, the length ranges from 7 to 10 cm. The size of the penis depends not only on the hereditary characteristics, but also on the age of the man. Boys up to 10-12 years old have a small penis, as there are not enough male hormones in the body.